Gottman Relationship Therapy

Would relationship therapy even help?

You want to make every effort to help make sure your relationship is the best it can be, but you also wonder if therapy can even help.

Sitting in a room and talking about your feelings for hours on end is not something you want to experience. “Isn’t that what therapy is all about?”

To you, taking action seems like a better idea. It’s essential to do something, anything, to make it feel like you’re progressing toward your goals.

Therapy seems too touchy-feely, and you wonder if it will provide the concrete tools you crave.

It’s all about the research…

If you were building a house, you’d start from the ground up, so let’s create your relationship the same way. Forty years of research supports the effectiveness of The Sound Relationship House based on Gottman Relationship Therapy. We will use this approach to help you become a master builder of your relationship.

We’ll start by building or re-building your friendship skills and then move on to helping you communicate and navigate conflict effectively. Finally, we’ll examine how you create shared meaning and help you build your dreams together.

…and your relationship.

Your relationship is unique, and so are the challenges you face. Using the Gottman approach, we will assess these specific challenges. This information will allow me to provide specific tools that apply to the skills you need to learn to help you build a healthy relationship.

We’ll focus on creating understanding, so you’ll come away from our work feeling heard and understood by your partner. Finally!

Let’s connect!

Reach out today for a free consultation, and we’ll see if the Gottman method sounds like a good fit for you.

Don’t wait to gain tangible ways to master the skills you need to make your connection one that lasts.