Narrative Therapy

There’s the story we’re stuck in…

Ever feel like you’re just a character in a story you didn’t even write?

Your unique messages, experiences, and perceptions have built a narrative for you, and this narrative guides the way you live. Some of it is real and serves a purpose… but some doesn’t.

We’ll work to identify your current narratives and how they’re serving you. Then, we’ll work on externalizing them so we can clearly understand them and their impact.

Finally, we’ll develop alternate narratives that may better suit you and serve your desire to find a connection within yourself.

…and the story we star in!

Our narratives are powerful, and sometimes it’s hard to see a way out. I’ll help hold you while you re-write your story and develop the skills to take back your power and become the main character you deserve.

Let’s Connect!

Reach out today for a free consultation. I can help you understand how narrative work might make a difference for you. Don’t wait to become the star of your own story.